Second Cup Heron Park Menu
Second Cup Heron Park menu gallery
Choose your favorite dish
Bars & Squares - G&G
Gluten-free, made in a peanut free facility, 56g
Croissant
Tea
A boldly aromatic tea latte with high cinnamon and cardamom notes combined with Indonesian black tea from the Bandung region.
The perfect marriage of black tea, oil of bergamot, mandarin flavor and vanilla. Soothing and comforting, lightly floral and warm.
This tea fog is made with English Breakfast tea and features notes of vanilla and honey. Finished with a honey lattice drizzle. Clean Label.
A smooth and sweet revitalizer with high herbal and fresh green aromatics, combining Japanese-style matcha green tea and steamed Chinese Sencha green tea with honey.
Beans Prepack
Cookies
Dariy free, gluten friendly, 10g of protein
BF Sandwich /Wraps
460 cal. an alternative to meat breakfast sandwich with egg, cheddar on an english muffin.
Better-for-you breakfast sandwich with egg white, basil pesto and swiss cheese on naan bread.
A delicious lunch sandwich with egg, sausage and monterey jack cheese on an english muffin.
Scone
Tea - Cold Beverages
Our premium English Breakfast Tea, perfectly steeped, chilled, and poured over ice. Available sweetened or unsweetend.
Loaf
Lunch Sandwich /Wraps
Classic tuna salad wrap with romaine lettuce and carrots. 380 cals.
Turkey and swiss cheese sandwich on ciabatta bun
Muffin
Hot Chocolate
A sweet treat with a twist - rich white chocolate blended with creamy steamed milk for a smooth sip. Served with whipped cream.
A creamy blend of steamed milk and rich chocolate. It's the delectable taste of hot chocolate you know and love. Served with whipped cream.
An indulgent spin on traditional hot chocolate, with pure Madagascar vanilla and creamy steamed milk. Served with whipped cream.
Espresso Over Ice
A sensational sip, with the deep rich flavours of chocolate and espresso poured over ice. Served with whipped cream.
A creamy and smooth delight served over ice and featuring the aromatic taste of pure Madagascar vanilla.
The perfect balance of rich espresso, combined with cold milk and poured over ice.
A tempting blend of sweet, creamy caramel and smooth, mellow vanilla poured over ice. Served with whipped cream.
Cheese Melts
Monterey jack, cheddar and ham with tangy mustard.
FroCho
An incredibly decadent exclusive blend of our finest rich, imported cocoas and vanilla, blended with milk and ice. Served with whipped cream.
Creamy and sweet with green tea notes, the Matcha Frappé combines Japanese-style Matcha, cane sugar syrup and milk blended with ice.
Tea - Brewed
Our whole leaf teas are enticing in flavour and soothing to sip. Our tea menu includes a selection of black, green, caffeine-free and herbal tisane – perfect to suit any tea lover. At Second Cup, we’re committed to sourcing our tea from a member of the Ethical Tea Partnership, an organization dedicated to improving the social and environmental conditions of tea supply chains.
Flash Cold Brew
Creamy and well balanced - Flash Cold brew paired with Oat milk and chocolate. Described by some as chocolate milk for grown ups!
A classic combination of coffee and chocolate, Flash Cold Brew paired with creamy Chocolate syrup*. Served over ice.
Our signature Flash Cold Brew Coffee is freshly brewed directly over ice, locking in the aromatics and delivering a smoother taste than traditional Iced Coffee. Available sweetened or unsweetened. Served over ice.
Our signature Flash Cold Brew Coffee is freshly brewed directly over ice, locking in the aromatics and delivering a smoother taste than traditional Iced Coffee. Available sweetened or unsweetened. Served over ice.
Sparkling
The perfect balance of rich espresso combined with smooth, creamy steamed milk and velvety foam.
Coffee
A tempting blend of creamy caramel and mellow vanilla, topped with rich caramel drizzle over foam.
A creamy and smooth latte, with the enticing and distinctive taste of pure Madagascar vanilla.
A soothing sip, combining equal portions of espresso, steamed milk, and foam for an ideal tasting experience.
The perfect balance of rich espresso combined with smooth, creamy steamed milk and velvety foam.
A coffee lover's staple: traditional espresso with a thick caramel crema on the surface, bursting with flavour.
An aromatic and robust blend, featuring the deep rich flavours of chocolate and espresso. Served with whipped cream.
A full-bodied espresso, with hot water added to equal a cup of coffee.
Winter Menu
A taste of maple in every sip. Rich espresso and creamy steamed milk are perfectly balanced with a generous touch of maple flavoured syrup. Sweet, warm, and comforting.
Our classic Vanilla Bean Latte boosted with protein. Bold espresso blends with steamed milk, velvety vanilla bean syrup, and whey protein to fuel your day. Energizing, lightly sweet, and packed with 17 g of protein.
A mocca rich in flavour and protein. An aromatic, robust blend that combines the intensity of espresso with deep chocolate notes, enhanced with whey protein to power your day. Smooth, energizing, and packed with 18 g of protein.
A Dirty Soda with a Canadian twist. Coca-Cola Zero Sugar meets rich maple flavoured syrup, finished with a splash of cream. Lightly fizzy and perfectly sweet.
Iced perfection with the taste of maple. Rich espresso and creamy milk are perfectly blended with maple flavoured syrup. Sweet, smooth, and delightfully satisfying.
Boost your day with a green smoothie. Smooth matcha blended with 1 whole banana, a hint of strawberry, and whey protein powder for an extra boost.Creamy, energizing, and packed with 13 g of protein.
Smoothies
A nourishing on-the-go snack - made with mango puree, pure kale and spinach powder, whey protein* and 1 whole banana. Gluten Friendly.
The Almond Date Smoothie with Flax delivers a delicious creamy, nutty profile and is sweetened with nature’s candy – dates. Made with 1 whole banana. Gluten Friendly. Dairy Free. Vegan.
Inspired by chocolate protein shakes, this smoothie includes Oat milk, chocolate, whey protein powder and 1 whole banana.
The perfect pre or post workout snack - made with strawberry puree, milk, 1 whole banana and an added boost of whole flax seeds. No artificial colours, flavours or preservatives. Gluten Friendly. Contains dairy.
Bars & Squares
Iced fudge brownie square- moist rich chocolate brownie.
Bagel & Spreads
Frappé
Sweet and creamy caramel paired with espresso.
A delicious pairing of espresso and chocolate, blended with milk and ice. No artificial colours, flavours or preservatives.
Classic espresso highlighted with a touch of creaminess.
Subtle hints of vanilla bean fused with espresso and a touch of sweetness.
Coffee - Brewed
Today's feature brew of medium dark roast coffee. All Second Cup Cup Coffee Co™ beans are Fairly Traded, and 99% are Rainforest Alliance Certified™.
All Second Cup Cafe beans are Fairly Traded, and 99% are Rainforest Alliance Certified™.
Bakery - Other
From a reviewer’s perspective, the menu at Second Cup Heron Park at 1440 Bank St, Ottawa offers a well-rounded selection that balances classic café staples with creative seasonal touches. Breakfast options like the Egg & Cheese Breakfast Sandwich, Maple Bacon Bagel Breakfast Sandwich, and Egg White, Pesto & Swiss Cheese On Naan Breakfast Sandwich cater to both indulgent and lighter tastes. The bakery section shines with treats such as Croissant - Butter, Scone - Raspberry Chocolate, Loaf - Lemon, and Muffin - Pumpkin Spice, alongside decadent Bars & Squares including Marshmallow Treat and Brownie. Coffee and espresso selections are extensive, from hot choices like Cappuccino, Vanilla Bean Latte, and Caramel Corretto to cold options like Iced Latte, Iced Caramel Corretto®, and the inventive Flash Cold Brew series featuring Oatmilk Mocca Flash Cold Brew. Tea lovers have a variety of options, including Chai Latte, London Fog, and Matcha Tea Latte, as well as refreshing cold teas. Lunch offerings are equally appealing with sandwiches and wraps such as Falafel Hummus Wrap, Turkey & Swiss On Ciabatta With Pesto Mayo, and Cheese Melts like the Ham & Cheese Melt With Honey Mustard. Seasonal and specialty beverages, such as the Maple Latte, Vanilla Bean Power, and FroCho®, provide a fun twist for those seeking something unique. Smoothies like the Green Mango Boost and Chocolate Banana Power Smoothie With Oatmilk round out the menu for health-conscious or on-the-go customers. Overall, the menu combines classic café favorites with seasonal creativity, ensuring there is something for every palate and time of day.
This review highlights the diverse range of choices, presenting both comfort and indulgence without overwhelming the diner, making Second Cup Heron Park a reliable stop for coffee, snacks, and light meals.